Archive for March, 2010

If you are struggling to get your baby to sleep or a set routine, maybe this article can help. This article gives you 5 tips to help your baby sleep.

Getting baby to sleep can be a nightmare for some parents. Below are some tips to help your baby get off to a goodnights sleep, freeing up your evening and not sending you to bed stressed.

1. Have a routine – Although it is good to be flexible, as babies tend to change routines on their own accord, having a routine can really help your baby get to bed early each and every night. If you baby has gotten into a habit of getting up late and staying awake until very late, try to wake them a little earlier in the morning to encourage them to go to sleep earlier. Don’t push it though and try to shave off time slowly as an overtire baby can result in messing up a routine even further. Overtire babies find it harder to get to sleep so may struggle to get to bed early like you planned. Just be careful and take a little time off at a time until you are into a routine that fits both your needs.

2. Encourage shorter naps by keeping your baby’s nap area well lit. If you make it darker you encourage a longer nap and this may result in your baby going to sleep later than you want. A shorter nap will make sure baby goes to bed earlier, so keeping it light will encourage this.

3. Give Baby A Huge Evening Feed - If at all possible try to encourage your baby to nurse longer in the evenings before bed, or feed them more during the day. A nice big feed before bed will make sure they have met all their nutritional requirements for the day and hopefully stay asleep longer. With breastfed babies this evening feed is important as we all know that they will back awake again in a few hours. Encouraging a before bed feed will help keep them asleep longer.

4. Carry Your Baby – Using a baby sling carrier will help keep your baby relaxed and content. Using one can be especially important in the evening and will help settle your baby before bed. If necessary you may want to let your baby fall asleep in the sling to transition to their cot or your bed. Generally though if you use a sling during the day a lot, your baby will be much more settled and more likely to sleep better.

5. Night feeds keep quiet – Try to feed your baby during the night in the dark or with as little light as possible and try to refrain from talking. Most breastfeeding mothers will find it much easier to co-sleep which will disturb baby very little and will disturb you very little too. This can be more awkward if you have to go warm up a bottle first. The less you disturb baby and the quieter and darker the environment the better as baby will acknowledge it is still night and still sleeping time.

These are 5 tips that can help your baby to sleep. I hope you found them helpful.

Cot To Bed – If you are considering moving your child from a cot to a bed this article may help you make it easier.

Many parents worry about every detail when it comes to parenting.  It is no surprise, we just want the best for our babies and don’t want to upset them unnecessarily.  This is also true when getting your toddler into a bed from a cot.

Cot To Bed – Age

Most children make the move from cot to bed between 18 months and 3 years but there is no set age or time that you should get rid of the cot as all children are different.  Many children are put into a bed when parents feel that they have outgrown the cot.  Also many children are moved when a new baby is on the way to make room for them.  If this is what you are considering, it is probably best to make the switch as soon as possible before your new baby arrives.  This gives plenty of time for your child to be used to the bed and lets you know if they are really ready.  Don’t worry if you are nearly due as you may decide to co sleep with your newborn or your newborn can sleep in a Mose’s basket for the first few months while your child adapts.

Other things to factor in are that your child may be climbing over the cot or jumping out.  This is a sure sign that your child is ready for a bed.  If your child can get out anyway, the cot isn’t needed at all and will just be dangerous.  Change to a bed asap.

Cot To Bed – Potty Training

Another factor to consider when moving your child to a bed is whether you are potty training.  If your child is showing signs of wanting to learn to use the toilet and are still in a cot it is probably a good time to convert them over to a bed.  This will make potty training easier for you and your child.

Cot To Bed – Changing Too Soon

If you find that your child is struggling to adjust to the bed you may have converted them over too soon.  This is no big deal, just put them back in the cot and wait a little longer.  Make sure that going back to cot is an option (owning a baby cot bed makes this easy) so that you can make sure that you avoid any unnecessary upset.

Children grow and development at different rates.  They also become independent in their own time at different ages.  Some toddlers are very independent, others aren’t and some are more open to change than others.  Be sensitive to your child’s needs and changing from cot to bed should be very easy.

Teething can be a very stressful thing to deal with especially if you do not want to give your child meds. This article gives you ideas on what you can do instead of drugging your child.

When it comes to teething and your baby it can be very stressful. As a new mother you may not even realize at first that it is in fact teething. You run through every possible thing it could be and once baby is finally exhausted you suddenly realize you didn’t think about teething! We all do it as we get used to our baby’s cries and figuring out what our little guy wants from us. It is natural to feel guilty and natural to feel totally helpless when it comes to teething as well. We don’t want our little ones suffering in pain.

There are several things you can do for teething that don’t result in giving medication. In fact medication isn’t a very good idea at all and babies do not need it. Most babies learn to cope with the pain in their own way.

With my son we used a dummy/pacifier. This worked wonders for him most of the time. I did try out homeopathy but don’t think it was homeopathy that silenced him, I think that the little bit of sugar (as they are sugar balls) with it soothed him. Sugar and anything sweet hits the pleasure center of the brain and has a soothing effect. This is why breast milk is sweet. If it wasn’t a dummy/pacifier that soothe him then it was nursing.

However if you do use a pacifier try to make sure that you only use it for teething issues, as many mothers get into a bad habit of just giving the pacifier to their child whenever and wherever to keep their child quiet. This can lead the child to use the pacifier out of habit resulting in difficulty when taking it away.

My son got rid of his pacifier at 10 months. We did our usual thing of giving it to him when he had teething issues and this time he just threw it at us! Instead he chose to deal with the pain on his own and from that point on that’s what he has done. We have never given him medication and don’t think it is necessary for things like this, feeling it much better to just let our child deal with it.

Others thing that have helped were teething rings when they were cold, a carrot stick and pressing down on his gums. Generally though he much preferred to be left alone to moan and cuddling him was enough.

Signs for teething include a very red cheek or both cheeks, dribbling and just agitation of the mouth. You baby may try to chew on everything and anything in sight.

Don’t worry if you can’t do much for your baby, they can deal with the pain as long as they are in your arms. It is much better giving them alternative things such a homeopathy treatments or a pacifier then turning to medication.



Getting baby to sleep at night can be difficult for many parents especially if you choose not to co-sleep or share the same room as your baby in a baby cot bed. The best way for both the mother and baby is to co-sleep. This means that nursing is easy to do and doesn’t require very much disruption of sleep (although during the first few weeks getting used to your baby latching and them perfecting the skill will mean more disruption at first). It also means that both baby and mother can get more rest and sleep and baby will be more content because if they wake they will feel the warmth of their mother for protection.

Many people worry that co-sleeping will mean it will be hard to get a child into their own bed. But if children are given time they will normally decide on their own bed from 2-5. All children are different. Of course some parents just do not want their child in their bed for that long, however at least providing the first 6 months together is better than none at all and will make those few months much easier for you.

Regardless of co-sleeping this article has some tips to help you get better to sleep.

Tip #1
– The best thing to do to ensure babies and children can sleep is to let them sleep in noisy areas in the house during the day. Many parents want to tuck their babies away in a quiet room but if you get babies used to noise to begin with they are much less likely to be disturbed by noise during the night.

Tip #2 – If your child is restless, nursing them to sleep is very effective. This is because breast milk contains substances that have a calming effect on the baby and aid in their sleep.

Tip #3 – Sometimes a pacifier or dummy can be useful in helping baby get to sleep. As long as you only use a pacifier for sleep and teething issues, a baby won’t get attached to it. Babies only get attached to dummies when they have been routinely put in their mouth to shut them up/when they are not needed.

Tip #4 – Use a sling or baby carrier. These can help get your baby to sleep very quickly and easily because they are very close to your body. Sleep will be easy for baby if they feel secured and relaxed.

Tip #5 – Have a routine. Routines can be great and getting your baby to sleep early in the evening. Maybe make a bath part of your routine before bed so that baby can feel relaxed and soothed.

It is worth pointing out that babies cannot be spoilt. It is very important to hold your baby as much as possible and to maintain the closeness. Many people feel that if you hold your baby all the time you are spoiling them. This is ridiculous. A baby needs to be close to their mother – in nature without houses you wouldn’t’ leave your child alone would you? Remember that even though you know that your baby is perfectly safe in their cot in another room, you baby doesn’t know this. They only way they can feel safe is to feel your warmth and touch. Provide this to them and everything becomes easy. Don’t let others tell your you are wrong for the way you are bringing up your child.